Name: Ancient + Brave - True Biome Powder
Brand: Ancient + Brave
Price: 36.00 GBP
Availability: InStock

£36.00

True Biome Powder

True Biome delivers triple-action gut care - combining prebiotics, postbiotics and gut barrier support in one harmonious blend designed to feed, repair and protect your gut.

True Biome is a formula designed not as a quick fix, but as a quiet, daily ritual tending to the ecosystem within, the way we would tend soil. A daily reminder that we are ecosystems, inseparable from the natural world around us.

WHY TAKE IT

Your gut isn’t just a digestive organ - it’s a dynamic ecosystem, nurtured by nutrients, influenced by daily habits, and challenged by the demands of modern living. True Biome is carefully crafted with PHGG fibre to feed beneficial microbes, L-glutamine - an amino acid and building block of the gut lining - and postbiotics to support your unique microbial balance.

+ A balanced gut supports whole-body health.
+ Gut diversity is key for microbial balance and harmony.
+ The gut lining acts as your body’s internal protective barrier.
+ Prebiotics feed beneficial microbes, helping them thrive.
+ PHGG is a gentle, effective prebiotic fibre for daily gut support.
+ Postbiotics are natural compounds produced by microbes that help maintain balance.

HOW TO USE

Our True Biome powder is neutral in taste, making it easy to add to water or any hot or cold drink of your choice.

For optimal benefits, we recommend using it daily and consistently.

Suggested daily use: We recommend 6g per day. Mix with 250ml of your chosen drink and stir well. If you have a sensitive digestive system or you are new to these ingredients, we recommend starting with half a serving (3g) for the first few days, then gradually increase to a full serving (6g) as your body adjusts.

Serving size: 6g

Servings per container: 30 servings per 180g jar

Ingredients

PHGG

PHGG is a soluble prebiotic fibre. Prebiotics feed beneficial gut bacteria and encourage the production of short-chain fatty acids - compounds that help maintain a healthy gut environment and support gut barrier function. PHGG is particularly noteworthy for being low-FODMAP and well tolerated, even by those with sensitive digestion.

Prebiotic fibre may help improve stool form and reduce bloating, all contributing to a more stable environment for microbial balance. With over 100 clinical studies supporting its efficacy, PHGG reflects our belief in long-term nourishment - feeding the inner terrain and encouraging balance over time.

L-GLUTAMINE

L-glutamine is a conditionally essential amino acid found naturally in the body, especially in the gut lining. It serves as a key fuel source for intestinal cells and becomes particularly important during times of physical stress, intense exercise, or when the body is run down - moments when the gut may need extra support.

Naturally present in many protein-rich foods, l-glutamine plays a role in various cellular processes and is a well-studied nutrient in the context of gut function and resilience.

LACTOBACILLUS PLANTARUM L-137 HK

The cutting-edge, heat-treated postbiotic strain Lactobacillus plantarum HK L-137 is derived from the traditional Japanese fermented food narezushi. Postbiotics are essentially the benefical end products usually created by the probiotics in gut.

Unlike live probiotics, HK L-137 is shelf-stable, does not require refrigeration, and is well tolerated by those with microbiome sensitivity. It has been widely studied in clinical research exploring its role in supporting immune function, skin hydration, and microbial balance. This gentle yet powerful postbiotic complements True Biome’s inclusive approach to long-term gut care.

Country/Region