{"title":"Nut Butters","description":"","products":[{"product_id":"sun-seed-organic-pumpkin-seed-butter","title":"Sun \u0026 Seed Organic Pumpkin Seed Butter","description":"\u003cp data-end=\"329\" data-start=\"121\"\u003eCrafted from 100% organic pumpkin seeds, this butter is cold-milled to preserve its naturally intense, deep-green flavour. Smooth, earthy and gently toasted in character, it adds richness wherever you use it.\u003c\/p\u003e\n\u003cp data-end=\"618\" data-start=\"331\"\u003eThink of it as the savoury counterpart to nut butter: bold, umami-leaning, with a creamy texture that works beautifully in both savoury and sweet dishes. Stir it into soups, whisk it into dressings, fold it into noodles or spread it thick on toast. It’s a small jar with big personality.\u003c\/p\u003e\n\u003cp data-end=\"962\" data-start=\"620\"\u003e\u003cstrong data-end=\"637\" data-start=\"620\"\u003eHow to Use It\u003c\/strong\u003e\u003cbr data-end=\"640\" data-start=\"637\"\u003e• Stir into soups, stews or warm grain bowls\u003cbr data-end=\"687\" data-start=\"684\"\u003e• Whisk into salad dressings, sauces or marinades\u003cbr data-end=\"739\" data-start=\"736\"\u003e• Toss through noodles, pasta or roasted vegetables\u003cbr data-end=\"793\" data-start=\"790\"\u003e• Spread on toast or crackers with a drizzle of honey or olive oil\u003cbr data-end=\"862\" data-start=\"859\"\u003e• Blend into dips, savoury spreads or creamy bases\u003cbr data-end=\"915\" data-start=\"912\"\u003e• Add to smoothies for extra body and flavour\u003c\/p\u003e\n\u003cp data-end=\"1152\" data-start=\"964\"\u003e\u003cstrong data-end=\"980\" data-start=\"964\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-end=\"983\" data-start=\"980\"\u003eOrganic Pumpkin Seeds* (99.9%), Sea Salt.\u003cbr data-end=\"1027\" data-start=\"1024\"\u003e\u003cem data-end=\"1152\" data-start=\"1027\"\u003eOrganic certified. Natural oil separation may occur — stir before use. Store cool and dry. Best within 3 months of opening.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"1214\" data-start=\"1154\"\u003e\u003cstrong data-end=\"1173\" data-start=\"1154\"\u003eAllergy Advice:\u003c\/strong\u003e\u003cbr data-end=\"1176\" data-start=\"1173\"\u003eMay contain traces of nuts and sesame.\u003c\/p\u003e\n\u003cp data-end=\"1289\" data-start=\"1216\"\u003eGluten-free, dairy-free, soy-free.\u003cbr data-end=\"1253\" data-start=\"1250\"\u003eSuitable for vegans and vegetarians.\u003c\/p\u003e\n\u003cp data-end=\"1472\" data-start=\"1291\"\u003e\u003cstrong data-end=\"1323\" data-start=\"1291\"\u003eNutritional Values per 100g:\u003c\/strong\u003e\u003cbr data-end=\"1326\" data-start=\"1323\"\u003eEnergy 2603kJ \/ 628kcal\u003cbr data-end=\"1352\" data-start=\"1349\"\u003eFat 51g (Saturates 7.5g | Mono 14.3g | Poly 26.4g | Trans 0g)\u003cbr data-end=\"1416\" data-start=\"1413\"\u003eCarbohydrate 12g (Sugars 1g)\u003cbr data-end=\"1447\" data-start=\"1444\"\u003eProtein 28.1g\u003cbr data-end=\"1463\" data-start=\"1460\"\u003eSalt 0.5g\u003c\/p\u003e\n\u003cp data-end=\"1472\" data-start=\"1291\"\u003e\u003cstrong\u003eGreen Pancakes Recipe :\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1112\" data-start=\"1080\"\u003e1 cup flour ( regular or alternative such as oat, almond, coconut, etc.)\u003c\/li\u003e\n\u003cli data-end=\"1161\" data-start=\"1115\"\u003e2 tbsp\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-end=\"1161\" data-start=\"1122\"\u003eSun \u0026amp; Seed Raw Pumpkin Seed Butter\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1185\" data-start=\"1164\"\u003e1 tsp baking powder\u003c\/li\u003e\n\u003cli data-end=\"1204\" data-start=\"1188\"\u003e½ tsp sea salt ( celtic or himalayan pink salt )\u003c\/li\u003e\n\u003cli data-end=\"1241\" data-start=\"1207\"\u003e1 cup plant milk (oat or almond)\u003c\/li\u003e\n\u003cli data-end=\"1288\" data-start=\"1244\"\u003e1 small handful fresh rocket\u003c\/li\u003e\n\u003cli data-end=\"1331\" data-start=\"1291\"\u003e1 tbsp pumpkin seed oil\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTop off with extra pumpkin seed butter, handful kale, rocket or spinach, some avocado....be adventurous! salt + pepper to taste ..... drizzle with a bit of Sun \u0026amp; Seeds pumpkin seed oil\u003c\/p\u003e\n\u003cp\u003e*recipe adapted from Sun \u0026amp; Seed \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sun \u0026 Seed","offers":[{"title":"200g glass jar","offer_id":57385113321856,"sku":null,"price":6.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/8499\/7248\/files\/SunSeedPumpkinButter1_e078325c-add0-44d7-8a79-e296a1bb2944.webp?v=1770900734"},{"product_id":"sun-seed-organic-raw-black-sesame-tahini","title":"Sun \u0026 Seed Organic Raw Black Sesame Tahini","description":"\u003cp data-end=\"854\" data-start=\"678\"\u003eRaw black sesame has a fuller, more intense flavour than white sesame.\u003cbr data-end=\"747\" data-start=\"744\"\u003eIt is traditionally used in Middle Eastern and East Asian cuisines for sauces, desserts and savoury dishes.\u003c\/p\u003e\n\u003cp data-end=\"932\" data-start=\"856\"\u003eThe seeds are used whole (unhulled), meaning the outer layer remains intact.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"957\"\u003eThe seeds are cleaned and slowly stone-ground.\u003cbr data-end=\"1006\" data-start=\"1003\"\u003eNo roasting.\u003cbr data-end=\"1021\" data-start=\"1018\"\u003eNo added oil.\u003cbr data-end=\"1037\" data-start=\"1034\"\u003eNo salt.\u003cbr data-end=\"1048\" data-start=\"1045\"\u003eNo emulsifiers.\u003c\/p\u003e\n\u003cp data-end=\"1132\" data-start=\"1065\"\u003eNatural oil separation can occur — this is normal. Stir before use.\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-end=\"1200\" data-start=\"1157\"\u003e\u003cstrong\u003eThis is not a mild tahini. It has presence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1223\" data-start=\"1202\"\u003e\u003cstrong\u003eUse it when you want:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"1252\" data-start=\"1227\"\u003eA darker, richer hummus\u003c\/li\u003e\n\u003cli data-end=\"1279\" data-start=\"1255\"\u003eA bold sesame dressing\u003c\/li\u003e\n\u003cli data-end=\"1341\" data-start=\"1282\"\u003eA base for black tahini sauce (with lemon, garlic, water)\u003c\/li\u003e\n\u003cli data-end=\"1378\" data-start=\"1344\"\u003eSwirled into yoghurt or porridge\u003c\/li\u003e\n\u003cli data-end=\"1423\" data-start=\"1381\"\u003eIn brownies or cookies for a nutty depth\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1494\" data-start=\"1425\"\u003e\u003cstrong\u003eIt pairs well with citrus, honey, miso, soy sauce and dark chocolate.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1494\" data-start=\"1425\"\u003e\u003cstrong\u003eIngredients\u003cmeta charset=\"utf-8\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100% Organic Whole Black Sesame Seeds*\u003cbr\u003e\u003c\/strong\u003e\u003cbr\u003e*From organic agriculture.\u003cbr\u003eOil may separate naturally from butter, stir before eating. Use within 3 months after opening. Store cool and dry.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eAllergy Advice:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMay contain traces of nuts.\u003cbr\u003eGluten, dairy and soy free.\u003cbr\u003eSuitable for Vegans and Vegetarians.\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-end=\"932\" data-start=\"856\"\u003e \u003c\/p\u003e","brand":"Sun \u0026 Seed","offers":[{"title":"200g glass jar","offer_id":57385360195968,"sku":null,"price":5.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/8499\/7248\/files\/SunSeedBlackTahini2.webp?v=1770903521"},{"product_id":"sun-seed-organic-walnut-butter","title":"Sun \u0026 Seed Organic Raw Walnut Butter","description":"\u003cp data-end=\"699\" data-start=\"299\"\u003eMade from 100% organic raw walnuts, this butter is cold-milled to preserve the walnut’s naturally complex, gently bittersweet flavour. Smooth, creamy and richly aromatic, it offers a depth that’s completely different from any other nut or seed butter. Expect notes of soft earthiness, subtle sweetness and that instantly recognisable walnut character — elegant, slightly wild and beautifully rounded.\u003c\/p\u003e\n\u003cp data-end=\"1294\" data-start=\"701\"\u003eRaw walnut butter has a distinctive profile: softer and more floral than roasted versions, with a silky texture that spreads easily and melts into warm dishes. A spoonful adds quiet sophistication to both sweet and savoury recipes. Swirl it into porridge, blend it into smoothies, whisk it into sauces, or fold it into baked goods for a gentle walnut undertone. In savoury cooking, it pairs naturally with roasted vegetables, grains, herbs and cheeses, adding richness without overpowering. In sweet dishes, it leans towards praline, pairing perfectly with chocolate, honey, cinnamon or fruit.\u003c\/p\u003e\n\u003cp data-end=\"1494\" data-start=\"1296\"\u003eThis is the jar you reach for when you want something slightly unexpected — something with depth, nuance and a touch of rustic charm. It’s versatile, expressive and endlessly rewarding to cook with.\u003c\/p\u003e\n\u003cp data-end=\"1930\" data-start=\"1496\"\u003e\u003cstrong data-end=\"1513\" data-start=\"1496\"\u003eHow to Use It\u003c\/strong\u003e\u003cbr data-end=\"1516\" data-start=\"1513\"\u003e• Spread on toast, rye bread, crackers or brioche\u003cbr data-end=\"1568\" data-start=\"1565\"\u003e• Swirl into porridge, yoghurt or chia pudding\u003cbr data-end=\"1617\" data-start=\"1614\"\u003e• Blend into smoothies for a rich, dessert-like texture\u003cbr data-end=\"1675\" data-start=\"1672\"\u003e• Whisk into dressings, sauces or warm grain bowls\u003cbr data-end=\"1728\" data-start=\"1725\"\u003e• Spoon onto roasted vegetables — especially carrots, squash or beetroot\u003cbr data-end=\"1803\" data-start=\"1800\"\u003e• Fold into baking, brownies or cakes for natural walnut depth\u003cbr data-end=\"1868\" data-start=\"1865\"\u003e• Pair with fruit, especially pears, figs, bananas or apples\u003c\/p\u003e\n\u003cp data-end=\"2018\" data-start=\"1932\"\u003e\u003cstrong data-end=\"1951\" data-start=\"1932\"\u003eIngredients:\u003c\/strong\u003e\u003cbr data-end=\"1954\" data-start=\"1951\"\u003e100% Organic Raw Walnut Kernels\u003cbr\u003e\u003cspan\u003eMay contain nut shell fragments.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2018\" data-start=\"1932\"\u003e\u003cstrong data-end=\"1951\" data-start=\"1932\"\u003eAllergy Advice:\u003c\/strong\u003e\u003cbr data-end=\"1954\" data-start=\"1951\"\u003eContains walnuts.\u003cbr data-end=\"1974\" data-start=\"1971\"\u003eMay contain traces of other nuts and sesame.\u003c\/p\u003e\n\u003cp data-end=\"2093\" data-start=\"2020\"\u003eGluten-free, dairy-free, soy-free.\u003cbr data-end=\"2057\" data-start=\"2054\"\u003eSuitable for vegans and vegetarians.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNUTRITIONAL ANALYSIS PER 100g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy 2850kJ \/ 691kcal\u003cbr\u003eFat 65g\u003cbr\u003eOf which saturates 6.1g\u003cbr\u003eCarbohydrate 6.9g\u003cbr\u003eOf which sugar 2.6g\u003cbr\u003eProtein 16g\u003cbr\u003eSalt 0g \u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipe Inspiration from Sun \u0026amp; Seed!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients:\u003c\/h4\u003e\n\u003cp\u003e2 ripe bananas\u003c\/p\u003e\n\u003cp\u003e2 tablespoons walnut butter\u003c\/p\u003e\n\u003cp\u003e1 cup almond milk\u003c\/p\u003e\n\u003cp\u003e1 tablespoon honey or maple syrup (optional)\u003c\/p\u003e\n\u003cp\u003e1\/2 teaspoon cinnamon\u003c\/p\u003e\n\u003cp\u003eIce cubes (optional)\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eInstructions:\u003c\/h4\u003e\n\u003cp\u003ePlace all the ingredients in a blender.\u003c\/p\u003e\n\u003cp\u003eBlend until smooth.\u003c\/p\u003e\n\u003cp\u003ePour into a glass and enjoy your creamy walnut butter and banana smoothie.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Sun \u0026 Seed","offers":[{"title":"200g glass jar","offer_id":57385398796672,"sku":null,"price":6.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0941\/8499\/7248\/files\/SunSeedWalnutButter.webp?v=1770903777"}],"url":"https:\/\/pasturesnewhealth.co.uk\/collections\/nut-butters.oembed","provider":"Pastures New Health","version":"1.0","type":"link"}